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bornagainbiker

Managing Stress While Riding

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bornagainbiker
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The best riders frequently check themselves for signs of stress and then act to regain relaxed composure so they can enjoy a safer and more gratifying ride.

 


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RobZilla

I find wearing earplugs greatly helps with this. Brings the noise threshold down 15 dB or so and i find i can concentrate better and am less fatigued. Similar to wearing noise canceling headphones on an airplane for wind and engine noise.

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bornagainbiker
30 minutes ago, RobZilla said:

I find wearing earplugs greatly helps with this. Brings the noise threshold down 15 dB or so and i find i can concentrate better and am less fatigued. Similar to wearing noise canceling headphones on an airplane for wind and engine noise.

I've found the same thing--makes riding a more "zen" experience.

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